Heart-Opening Flow - 1 Hour Practice
A nourishing, heart-opening vinyasa practice — filmed in a peaceful jungle shala.
This 1-hour class is designed to gently challenge and soften you, opening your chest, shoulders, and heart space while grounding you in breath and presence.
Movement as meditation. Practice as prayer.
✺ Level: Intermediate
✺ Style: Heart-opening vinyasa flow
✺ Duration: 1 hour
After purchase, you’ll receive a downloadable PDF with a private YouTube link to access your class.
With love,
Maria Annabel
A nourishing, heart-opening vinyasa practice — filmed in a peaceful jungle shala.
This 1-hour class is designed to gently challenge and soften you, opening your chest, shoulders, and heart space while grounding you in breath and presence.
Movement as meditation. Practice as prayer.
✺ Level: Intermediate
✺ Style: Heart-opening vinyasa flow
✺ Duration: 1 hour
After purchase, you’ll receive a downloadable PDF with a private YouTube link to access your class.
With love,
Maria Annabel
A nourishing, heart-opening vinyasa practice — filmed in a peaceful jungle shala.
This 1-hour class is designed to gently challenge and soften you, opening your chest, shoulders, and heart space while grounding you in breath and presence.
Movement as meditation. Practice as prayer.
✺ Level: Intermediate
✺ Style: Heart-opening vinyasa flow
✺ Duration: 1 hour
After purchase, you’ll receive a downloadable PDF with a private YouTube link to access your class.
With love,
Maria Annabel