Heart-Opening Flow - 1 Hour Practice

£11.00

A nourishing, heart-opening vinyasa practice — filmed in a peaceful jungle shala.

This 1-hour class is designed to gently challenge and soften you, opening your chest, shoulders, and heart space while grounding you in breath and presence.

Movement as meditation. Practice as prayer.

✺ Level: Intermediate
✺ Style: Heart-opening vinyasa flow
✺ Duration: 1 hour

After purchase, you’ll receive a downloadable PDF with a private YouTube link to access your class.

With love,
Maria Annabel

A nourishing, heart-opening vinyasa practice — filmed in a peaceful jungle shala.

This 1-hour class is designed to gently challenge and soften you, opening your chest, shoulders, and heart space while grounding you in breath and presence.

Movement as meditation. Practice as prayer.

✺ Level: Intermediate
✺ Style: Heart-opening vinyasa flow
✺ Duration: 1 hour

After purchase, you’ll receive a downloadable PDF with a private YouTube link to access your class.

With love,
Maria Annabel